Heart & Sole

We do not currently have Heart & Sole in our area. More information coming soon.

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Heart & Sole Logo
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Girls and coaches raising their hands in the air and smiling

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Current Season Details for Girls on the Run (grades 3-5)

Thank you for your interest in Girls on the Run programming. 

Registration opens January 15!

Overview-HAS

FALL 2025 Season
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We are SO excited for the Fall 2025 season of Girls on the Run!

💜 Online Registration: August 15 - September 3 (click here)

💜 Season: September 9 - November 14  (Note: there is 1 week of celebratory practice AFTER the 5K celebration)

💜 5K Celebration: November 9 (at the Stephens Family YMCA)

💜 Fee: $120 (financial assistance/reduced rate is available during the registration process). 

 


Team locations and practice days/times will be listed this summer.

Contact Director Kim Clemmons with any questions at kim.clemmons@girlsontherun.org

 

 

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Financial Aid

The scholarship approval process is included in the online and paper registration process. Simply answer the scholarship questions during registration, and the computer will determine your eligibility and adjust the fee accordingly. 

August 1 - Septmber 1

  • AUGUST 15

    Online registration opens (click here)

  • September 9

    Fall 2025 season begins!

Reg fees - H&S

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering the Girls on the Run program to over 200+ girls in the Champaign County area each year. Registration for the Fall 2025 season is $120* per girl and includes:

  • 16 lessons/practices conducted by certified GOTR volunteer coaches
  • Curriculum and lesson materials
  • A snack at each session
  • Official GOTR T-shirt and water bottle
  • 5K Registration fee
  • GOTR Medal

 

*financial assistance/reduced registration fee is available during the online registration process

Registration Fee Guide
Registration Type Fee
Full-Price Registration  $120
Financial Aid Option 1 (Annual household income is between $40,001-$50,000)  $100
Financial Aid Option 2 (Annual household income is between $30,001-$40,000)  $80
Financial Aid Option 3 (Annual household income is between $20,001-$30,000)  $60
Financial Aid Option 4 (Annual household income is between $10,001-$20,000)  $40
Financial Aid Option 2 (Annual household income is between $0-$10,000)  $20
COVID-19 Information

Information can be found here.

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My girl isn't a runner; is this program for her? OR My girl is already a skilled runner. Is this program for her?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Though our cost per particpant is $270, through generous donors we're able to offer the 8-week, 16-lesson program for $120. Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, lap counters and more -- a GOTR t-shirt, a bib entry into the season-ending 5K, a GOTR medal, a GOTR water bottle, and a snack at every practice.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to participate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it. The online registration form will walk you through a few questions to find the fee that is right for your family based on a sliding scale.

When does the 8-week season begin?

The Fall 2025 season begins the week of February 9.

Do girls need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your girl will be unable to attend all the sessions, please save room for a girl who can, and consider joining us in a future season when she can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, Girls on the Run relies on generous donors in order to provide more than $30,000 in program scholarships for families in need. Click here to sponsor a participant.